** Hangover Causes : Vitamin B12 Deficiency **

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Click to bookmark What IS a Hangover Anyway? Don't know exactly what a hangover IS? We'll explain it here. What CAUSES a Hangover? Before you prevent hangovers, it's a good idea to know what actually CAUSES them. What are the Common SYMPTOMS of a Hangover? Here is a list of common symptoms that may be experienced with a hangover. How Do I PREVENT Hangovers? Avoid hangovers with our HANGOVER PREVENTION techniques. How Do I TREAT My Hangover? For those who already have a hangover, here is our advice on TREATING the hangover symptoms. How Alcohol Affects YOUR HEALTH Did you know that moderate consumption of alcohol may be GREAT for your overall health? Understanding Your Blood Alcohol Level, or BAL Learn about how alcohol affects your blood alcohol level and more. Some Alcohol HISTORY Ok, so we went over the basics of hangovers and how to get rid of them, but how about a little alcohol history? It's pretty interesting stuff!	What CAUSES a Hangover? Deficiency of vitamin B12 Ethanol molecules produce twice its amount in NADH using your B12 as its coenzyme. Result? You got it...Vitamin B12 deficiency! Vitamin B12 deficiency is one of the factors that cause the tiredness and grogginess associated with hangovers. Vitamin B12 has many functions including, but not limited to, protecting the liver from toxins, helping extract energy from foods consumed, the formation of red blood cells and more. One option we have used is taking some Vitamin B12 before going to bed to help relieve some of the sluggish symptoms of a Vitamin B12 deficiency from the alcohol metabolism process. Thanks for visiting The Hangover Network!
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